Best Things to Help You Stay Active Into Your 50s and Beyond

We've teamed up with Fleet Feet, San Francisco to offer our next workshop
"The Best Things to Help You Stay Active Into Your 50s and Beyond"

April 13, 2017 at 6:30pm

At Fleet Feet on Chestnut

To register call +1.415.593.2532. 

As we age it can get a bit tougher to stay active.

Life gets in the way and we often don't have as much time to devote to our fitness.

We also don't seem to bounce back quite as quickly as when we were younger.

But there is never a more important time in your life to take care of your body and fitness than when you're passing 50. 

If any of this sounds familiar or important to you, you will want to make sure to join us for our upcoming workshop on April 13 at Fleet Feet on Chestnut. 

To register call +1.415.593.2532, or register here.


 

Make sure to share this with your friends and family. 

 

Here’s some of what you’ll learn:

  • Flexibility: What's important and what's not.
  • Why strength is critical (and changeable) as we age.
  • What to do when you hit a set back.
  • When to seek help and when you can be confident going it alone.

To register call +1.415.593.2532, or register here.

We only have 25 seats available for the event… 

So be sure to register now… Call +1.415.593.2532, or register here.

 

How Much Is It to Attend?

The event is free when you register… we’re not even asking for a deposit on your seat.

 

We are looking forward to seeing you there!

San Francisco Sport and Spine Physical Therapy

 

Workshop:
"The Best Things to Help You Stay Active Into Your 50s and Beyond"

April 13, 2017 at 6:30pm

At Fleet Feet on Chestnut

To register call +1.415.593.2532.