September 2013 21
Essentials for Sleeping Better
Posted By : Sturdy McKee
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Do you have difficulty falling asleep? Do you wake up during the night tossing and turning? Feel tired, achy or sore in the morning? Check out the essentials for sleeping better below to get a…

September 2011 19
The Woes of a Desk Jockey
Posted By : Sturdy McKee
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In our years as physical therapists we’ve seen all kinds of injuries and heard all kinds of body-related complaints—some from accidents, some from surgery, and some resulting from extreme athletics. But there’s no athletic endeavor that…